The terrain consists of a gravel path with a few large rocks and boulders in the final section, where some scrambling is required and the more adventurous can tackle an optional series of ladders and chains.
The route begins at the Constantia Nek parking lot, then follows the Contour Path through sections of the Newlands and Cecilia Forests to Kirstenbosch.
Before that, she was a contributor for The Daily Beast.
She also joined her co-hosts sans makeup for No Makeup Monday.
Head to the Cape Peninsula for a 3.
Meredith Vieira has hosted some big-time shows, including , , and , to name just a few.