How common is porn addiction? But individuals who believe that masturbation is a sin could be adversely affected by the guilt and the shame they feel when they do the same thing, says Dr.
If you feel that your porn consumption is becoming an issue, you can reach out to a therapist and express your concern that you might have an addiction, says Dr.
Talking with a mental health professional can also help.
McGee, that it is hard to limit your access to it.
Someone else may take a more liberal outlook, he says, and feel that their actions are not hurting anyone and not harming their relationship.
By submitting this request, you consent to receive such communications from us.